Pet yoga, also known as Doga, is a beloved activity in Europe and America that allows pet owners and their furry friends to practice yoga together, benefiting both their physical and mental well-being. Doga is a fun and easy activity suitable for all ages, with no complexity involved. Whether you have a big dog or a small dog, they will love it! For those who cherish their time spent with their dogs, how can you miss out on this unique experience?
What is Dog Yoga？
Dog yoga, or Doga, entails involving one's dog in the practice of yoga alongside the owner. Throughout the process, there is a plethora of interaction and physical contact between the human and canine counterparts. This includes gentle caresses, providing massages for the dog, sharing heartfelt gazes, lifting the dog in one's arms, and even allowing the dog to perch upon the owner's body. Such activities allow both human and dog to revel in the joyous delights of Doga.
Some pet owners may worry that Doga is too challenging for their dogs, but in reality, playing Doga doesn't require dogs to perform special tricks or acrobatics. Doga focuses on the interaction between owners and their dogs, such as acting as a "dumbbell" for the owner at the right time or assisting in stretching on the owner's body, making the process easy and simple. Owners don't need to be yoga experts either; even some basic moves can reap the benefits of Doga, making it easy for beginners to master.
Doga is a delightful and harmonious experience that brings humans and their beloved pets together.
3 Benefits On Why You Should Practice Doga
1. Cultivating a harmonious bond between human and pet
Doga is a relaxed and heartwarming "bonding moment" that facilitates a profound level of spiritual connection. Through abundant interaction and cooperative engagement, strengthen the bond between pet owners and their furry friends, nurturing a harmonious relationship between human and pet.
2. Relaxation and stress relief
For the owner, yoga provides a means to unwind, release tension, and attain a state of inner tranquility through the practice of breathwork and meditation. Similarly, the owner's rhythmic breath and the serene ambiance of the practice space have a contagiously calming effect on the canine companion, inducing a sense of relaxation and serenity.
3. Infusing exercise with amusement
Undoubtedly, yoga enables the owner to improve flexibility, strengthen the body, and optimize physical well-being. However in the fast-paced urban lifestyle, not everyone possesses the patience to engage in solitary exercise. Playing Doga with your dog is different - with your beloved pet by your side, all the movements become more fun and exciting. Owners naturally feel more motivated to complete each pose and challenge, doubling the satisfaction!
The methods of practicing Doga may vary slightly for dogs of different sizes, yet the joy experienced remains the same.
After perusing the information, does the idea of trying Doga pique your interest? Here's your chance! Sign up now for PET-A-HOOD #PetExplorer: Doga Workshop! Open to all, regardless of yoga experience or dog size! Each participant will also receive a complimentary pet treat! Limited spots available, so interested pet parents, sign up quickly!
Pet Explorer: Doga Workshop
Date: March 24, 2024 (Sunday)
Session 1: 1600-1700 (Small dogs under 15kg)
Session 2: 1730-1830 (Mixed sizes dogs)
Location: Flugel Studio, Room 2509, 25/F, New Tech Plaza, San Po Kong
Fee: HK$350 per group
Quota: 11 groups per session (1 person with 1 dog per group)
Instructor: Mavis Ip
＞＞ More Information & Register Here ＜＜
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